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Death Racer WOD series – WOD #3

Written by Marion Abrams on . Posted in PEAKDR, Video, WOD.

Peak Winter Death Racers were asked to demonstrate a typical endurance ultra athlete workout of the day during the 2012 Spartan / Peak Winter Death Race in Vermont.

WOD #3
Eric Diablo

Spartan Warm Up
100 Body Weight Squats
Spartan Cool Down