Death Racer WOD series – WOD #8

Written by brandon on June 9, 2014. Posted in PEAKDR, Video, WOD.

This weeks WOD with David will not test just your strength but your cardio as well. This pyramid is a full body workout and you will indeed break a sweat.

Peak Death Race WOD #8
David Guard

Spartan Warm Up
Run 1-3 miles
Pull Ups
Push Ups
Burpees
Spartan Cool Down