The Camp Every Kid Needs - CAMP SPARTAN
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Death Racer WOD series – WOD #8

This weeks WOD with David will not test just your strength but your cardio as well. This pyramid is a full body workout and you will indeed break a sweat.


Peak Death Race WOD #8
David Guard

Spartan Warm Up
Run 1-3 miles
Pull Ups
Push Ups
Spartan Cool Down