Death Racer WOD series – WOD #8

This weeks WOD with David will not test just your strength but your cardio as well. This pyramid is a full body workout and you will indeed break a sweat.

 

Peak Death Race WOD #8
David Guard

Spartan Warm Up
Run 1-3 miles
Pull Ups
Push Ups
Burpees
Spartan Cool Down

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