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Death Racer WOD series – WOD #16

This week’s WOD could be a tough one. Hanging plank variation use a lot of upper body and core strength. Good luck, push your self to the limits.

Peak Death Race WOD #16
Olof Dallner

Spartan Warm Up
2-5 Mile Run
Hanging Plank Variation
Spartan Cool Down

 

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