
Death Racer WOD series – WOD #22
Yesel guides us through a tough leg workout. This will get you ready for those long peak snowshoe races. If you have the mental strength enough aim for a 100 reps of each. Good luck!
Peak Death Race WOD #22
Yesel Rarvizu
Spartan Warm Up
10-100 Lunges with Tri Press
10-100 Leg Raises
10-100 Ab Twists
10-100 Altered Leg Raises
Spartan Cool Down