Death Racer WOD series – WOD #23

Ready to test your endurance? This week’s workout will do just that. Push yourself to do as many rounds in 20 minutes as you can.

Peak Death Race WOD #23
Carmen Caruana

Spartan Warm Up
5 burpee pull ups
10 Sit ups
20 Flutter kicks
As many rounds as possible in 20­minutes.
Spartan Cool Down

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