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Death Racer WOD series – WOD #31

Written by brandon on . Posted in PEAKDR, Video, WOD.

This weeks WOD is all about the lower body. Your legs will be burning after this workout just as the Peak snowshoe race would make them. Good Luck and Push yourself beyond the limits.

Peak Death Race WOD #31
Marlon Steele

Spartan Warm Up
3­5 sets of Multi­directional Lunges
10 repetition each side
Spartan Cool Down