Death Racer WOD series – WOD #34
A full body workout that works all aspects of the body. You can make this as hard as you want with doing multiple sets of this. After all, the peak races are not easy so should your workout be easy? Good Luck!
Peak Death Race WOD #34
Michael Bingham
Spartan Warm Up
30 Bicycles
10 Squats
10 Pushups
30 Leg Raises
10 Squats
10 Pushups
Repeat as needed.
Spartan Cool Down