Death Racer WOD series – WOD #22

Written by brandon on September 15, 2014. Posted in PEAKDR, Video, WOD.

Yesel guides us through a tough leg workout. This will get you ready for those long peak snowshoe races. If you have the mental strength enough aim for a 100 reps of each. Good luck!

Peak Death Race WOD #22
Yesel Rarvizu

Spartan Warm Up
10-100  Lunges with Tri Press
10-100  Leg Raises
10-100  Ab Twists
10-100  Altered Leg Raises
Spartan Cool Down