Death Racer WOD series – WOD #19

This week’s workout is a pyramid. You start at 10 and work your way down to one. We had to add in burpees because we know everyone loves burpees. If you think starting at 10 is easy, then start at a higher number. Good luck.

Peak Death Race WOD #19
Leo Borak

Spartan Warm Up
10 burpees
10 push ups
10 sit ups
10 air squats
9 burpees
9 push­ups
1 burpee
1 push up
1 sit up
1 air squat.
Spartan Cool Down

 

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