Death Racer WOD series – WOD #24
Another week of testing your endurance. Jason puts you through three different exercises that work your entire body. If twenty minutes is to easy then maybe go for thirty or more.
Peak Death Race WOD #24
Jason Hummel
Spartan Warm Up
As many rounds as possible for 20 minutes:
5 pullups
10 hand release pushup
15 air squats
Spartan Cool Down
