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Death Racer WOD series – WOD #26

Are you ready to push yourself beyond your limits? This weeks WOD will mentally drain you but will help get you ready for the next death race.

Peak Death Race WOD #26
Erik Roslund

Spartan Warm Up
3­5 sets of 10­-50 reps of each of the following exercises:
Burpees
Pull­ups
Hanging Leg Raises
Sandbag clean and press.
Crunches
Kettlebell Swings (w/sandbag)
Chin­ups
Hang
Sandbag Squats, alternating shoulders
Box Jumps
Shrugs
(skip last exercise)
Spartan Cool Down

 

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