Death Racer WOD series – WOD #26

Written by brandon on October 13, 2014. Posted in PEAKDR, Video, WOD.

Are you ready to push yourself beyond your limits? This weeks WOD will mentally drain you but will help get you ready for the next death race.

Peak Death Race WOD #26
Erik Roslund

Spartan Warm Up
35 sets of 10-50 reps of each of the following exercises:
Burpees
Pullups
Hanging Leg Raises
Sandbag clean and press.
Crunches
Kettlebell Swings (w/sandbag)
Chinups
Hang
Sandbag Squats, alternating shoulders
Box Jumps
Shrugs
(skip last exercise)
Spartan Cool Down